Can I Put A Pan In The Oven? Is it Safe Practice? -2021

How Do You Know If A Pan Is Oven Safe

Each & every pans are oven safe up to some degree temperature. But, how do you know the oven safety point of a pan? If you check many constituents very closely, you will get a general idea about how oven proof they are; like- 

  • -Construction metal.
  • -If it’s non-stick, then the types of the nonstick-coating manufacturer had applied on it.
  • -Types of insulator cover lay on the skillets handle, or maybe they are cover less.

The Teflon non-stick pans have a low-temperature oven safety point. If a skillet/ pan-handle is covered with thermal proof, insulated grips, lower the oven safety point.

Consequently, tempered glass lids also lower down the safe boiler temperature.

However, if the pan-handle & cooking bowl is constructed with different materials, you have to think twice; before putting your pan in the oven.

Different metals have different thermal conductivity levels. That’s why sometimes pan-handles get loose, start shaking.

The oven safety point of ceramic, granite, non-stick pans are nearly 400F. All cast iron-skillets are thermal safe over 500F if their handles are unprotected.

Lastly, the stainless steel pans, hard anodized, & copper cookware are oven-proof up to 480F-550F.

How To Tell If Pans Are Oven Safe?

How To Tell If Pans Are Oven Safe

In short, cast-iron, copper, stainless steel & anodized aluminum pans with an uncovered handle have a high oven-safe temperature. 

If your pan is nonstick but without Teflon, then they are oven safe up to medium-high temperature.

The silicon/ plastic handle grips don’t have a high heat resistance property. That’s why every ovenproof pan with an insulator grip doesn’t reach its actual potential.

That’s why always purchase skillets with detachable handle grips.

There is another method to check whether a pan is oven safe or not. Check if a pan has an oven safety symbol on the exterior bottom base or the packaging.

So, always check if the cookware comes to your place with its original packaging or not.

Do You Know- The Oven Saftey Temperature & Thermal Saftey Temperature of Are Totally Different?

The thermal safety point is always higher than the oven safety point.

Suppose the cookware manufacturer said in their “manual instruction” guidelines. Then the highest thermal safe up to 450F. 

That menace on the stovetop, these pans or pots are safe up to this temperature. This temperature might not be the oven-safe temperature.

Let me explain this fact!!

On the stovetop, the cookware comes in direct contact with the open environment. As a result, it releases heat during the heating process. That directly increases the surrounding environment’s temperature.

So, even if the pans become overheated & cross their maximum limit, it passes excessive heat. Moreover, This is a quick process.

But, in an oven (convection or convention), the cookware is enclosed within an air-tight system. Thus, the whole enclosed system temperature increases at that level. That’s why slightly overheating can ruin your pans or pots completely.

That’s why the oven-safe temperature is always lesser than the stovetop thermal safe temperature.

Benefits Of Oven Safe Pots And Pans:

Ovenproof pans are very durable; they last for a longer time.

These skillets are not only providing you cooking comfortability but also deliver you baking & roasting flexibility. So, your one-time investment in these cookware will serve you maximum benefits for a longer duration.

How Safe Are Oven Baking Foods?

Benefits of oven baking foods

When we roast or bake any food, that means we cook it without water.

I hope you know that if we cook vegetables at a high temperature, we will lose many food minerals like vitamin C & B. 

Moreover, if we go for boiling, the maximum nutrient will flash out with the water. Additionally, we lost the original food test. The same types of consequences happen with deep frying.

oven roasting chicken

In oven baking, we have the flexibility to control the cooking temperature.

That’s why cooking at low temperature under an oven doesn’t ruin the nutrients & the food test. So, we get a healthy & tasty meal.

In an enclosed system (under the oven), when we roast/ bake meats or any other high-fat foods, it melts down then inner fat elements.

As a result, a thin layer of oil is required for cooking, which is very good for our health.

Can I Put A Stove Top Pan In The Oven?

Yes, you can put Teflon free stovetop pans in the oven.

But the maximum thermal resistivity of any pan on the stovetop is much higher than the ovenproof temperature.

Previously, I have welly explained these facts. Please check the second heading from the top.

Try to purchase removable handle stove-top pans; they are more reliable for oven uses.

Can You Put Non Stick Pans In The Oven?

nonstick pan oven safety

All nonstick-pans are oven safe up to a specific degree temperature. There are five different types of non-stick pans & pots are available on the market. The anodized & ceramic pans are the most reliable oven-proof ones.

The ceramic non-stick pots & pans are also two types-

1. 100% pure ceramic cookware- The micro oven-proof ceramic bowls are excellent for baking recipes. But, you can’t use them on stovetops.

2. Ceramic coated cookware- These are the most versatile nonstick-pans & pots. Ceramic pots & pans are very much compatible with stove-tops & ovens.  

Few reputed cookware manufacturers are producing high heat resistant oven-proof ceramic nonstick-pans. Like Green-Pan, Rachel ray, Vremi & a few more.

These brands had applied the latest technology for manufacturing such types of cookware.

Teflon is a polymer coating that is used to manufacture nonstick-pans and widely used on many appliances.

These pots & pans have a low oven-proof temperature.

At high heat, it releases toxic fumes from its nonstick-coating. So, you might be facing flaking issues. You can use them for low heat stovetop/ oven meal preparation. But, never try them for high heat oven recipes.

The granite & ceramic cookware thermal safety temperature is near the same.

The porcelain enamel coating is applied on the cast-iron skillets & dutch ovens. To make them rustproof & non-stick. Enameled cookware has high heat tolerance power. They are oven safe up to 500F.

Related content- how to clean & care nonstick pans & pots?

Stainless Steel Core Vs. Aluminum Core Teflon Nonstick Pans Which One Is More Safer?

In terms of health, the stainless steel nonstick cookware is safer for oven cooking.

The modern brands are using food-grade stainless steel for manufacturing these pans & pots. Because, stainless steel doesn’t react with citrus foods.

Over time Teflon coating gets damaged due to its thin layer. Moreover, this coating is not scratchproof; that’s why Teflon pans required good seasoning.

Stainless steel has low thermal conductivity; as compared to aluminum.

Modern cookware inventors used an aluminum layer in between two stainless steel paths. This sandwich aluminum layer solves this problem.

Additionally, if the nonstick coating gets full damage, you can use it as a regular stainless steel pan.

They can uses for deep frying, boiling, sauce recipes. But, pure aluminum cookware is unsafe for cooking. So, stainless steel nonstick pans safer than aluminum nonstick pans.

What About Pan Handles Oven Safety?

The ergonomic, insulated panhandles provide us gripping fancily. All insulating materials are not highly heatproof; that’s why they impede the pans oven safety temperature.

There are five types of panhandle grips available on the market. These are rubber grip, plastic insulator, silicon grips, carbon fiber, & wooden handles

Silicon & carbon fiber grips are the most reliable. Moreover, they are oven safe up to medium-high heat temperature (between 380F- 450F).

The plastic grips are less compatible; they are safe up to 375F. At medium heat, rubber handles get ruined & discolored. 

The wooden handles bend on the oven; over the 360F. Moreover, they are totally unsafe for our health.

The decomposition of woods starts between 380F- 400F. The pyrolysis process starts releasing toxic combustion gases. Like- carbon monoxide (CO), methane, etc.

That’s why never use wooden handle pans under the oven.

The metal handles like cast-iron & stainless steel are very much oven-safe. These handles can permit a high heat temperature close to 500F.

What is the best practices?

The pans with detachable handles are the best suitable option for oven use. There are so many cookware brands manufacturing these types of modern frying pans.

Stainless Steel Vs. Carbon Steel Vs. Cast Iron Vs. Hard Anodized Aluminum Oven Safety:

1. Stainless Steel Pans Oven Safety:

Stainless Steel cookware Oven Safety

Though these pans are oven-safe at high temperatures. But, they are not entirely made for baking or roasting. 

There is no doubt that stainless steel completely safe & non-reactive with citrus food. But, the stainless steels create hotspots at high temperatures. Because of the low thermal conductivity. 

So, if you use them for baking or roasting, the chances of burning the foods will be increasing.

Is 18/10 Stainless Steel Cookware Are Oven Safe?

Tri-ply or five-ply 18/10 stainless steel pans are entirely safe for oven uses if they have sandwich aluminum or copper layers.                  

2. Hard-Anodized Pans Oven Safety:

Hard-Anodized Pans Oven Safety

The anodized cookware is fully non-reactive with foods & more rigid than the stainless steel. Additionally, the thermal conductivity of aluminum is much higher than stainless steel. 

So, the chances of hotspot formation on the hard-anodized pans are very-low. Moreover, these pans have an eventual heat distribution ability.

Moreover, they are ovenproof up to 480F; that’s why you can use them in oven recipes.

Related-non toxic nonstick-cookware.

3. Cast Iron Skillets Oven Safety:

cast iron oven safety

The cast-iron skillets are the perfect cookware for roasting & baking. They are manufactured with a single molded design. They heated up slowly & retained the temperature for a long time.

The thermal conductivity is lesser than the aluminum metals. But higher than the stainless steel. 

In the oven, we have the flexibility to control the cooking temperature. That’s why if you set it at the right temperature, foods don’t get burned.

Properly seasoned rust-free cast-iron doesn’t react with foods & they are oven safe up to 500F. But, if you prepare acidic foods or go beyond 500F, then the seasoning coating will deteriorate.

Never use them with silicon or plastic handle grips under the oven.

Read more on how do you clean the rusted cast iron?    

Why Cast Iron Oven Safe At High Temperature?

The melting point of cast-iron is very high, 2200F. Moreover, cast-iron is heated up very slowly & has good thermal conductivity potential.

Seasoning a cast-iron with high smoke point drying oils provides a polymerized coating on it.

This coating is non-reactive with foods. That’s why these skillets’ & griddles are oven safe up to very high temperatures.

4. Carbon Steel Cookware Oven Safety:

carbon steel oven safety

Carbon steel cookware is quite similar to cast iron. But they have thinner bodies & light-weighted. Consequently, harder than cast-irons. 

These pans & wok are mainly used on the stovetop for Asian cooking. Carbon steel pans quickly get hated & tend to form a hotspot on them.

The handle grips of these pans are mostly either plastic or wooden made. That’s why they are suitable for stovetop roasting or baking; but unsafe for oven uses.

The carbon steel pans also get rusted in an open environment. That’s why frequent seasoning is required.


My team & I have tried to solve all the aspects of your search query, “how do you know if a pan is oven safe or not?”. The moral of this content is- best oven compatible cookware are cast-iron, hard-anodized skillets.

If the pan has a detachable handle facility, then it is more worthy for oven uses.


Can I clean a pan with dishwasher?

The frying pans vs. skillets, differences, using purposes.

How to know if the non-stick pan is dishwasher proof?

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